Sunrise Bulletin Vol 26 Issue 32

Volume 26, Issue 32 Wed, Feb 28 2024

Feb 23 Meeting

Erin from PCYC (Police Citizens Youth Clubs) gave a great presentation on the soon to be opened PCYC in Port Macquarie.

PCYC NSW is a charity empowering young people to reach their

potential through police and community partnerships.

PCYC Port Macquarie is a brand-new, purpose-built facility that

is currently under construction at Hastings Secondary College

Port Macquarie Campus. The new facility will provide quality

activities across a diverse array of sports and activities including;

Gymnastics

The sessions are fun, interactive and led by fully qualified and accredited coaches. PCYC offers a huge range of Gymnastics options from Kindygym to Tumbling, Trampolining to Free G/ Parkour, Performance Gymnastics to GymStar.

Indoor Courts

Two state-of-the-art indoor full-sized courts, offering numerous

indoor sports competitions and activities catering for Seniors,

Juniors, Men's, Ladies and Mixed.

Gym & Fitness

With a fully equipped gym and fitness space inclusive of free weights, machines, cardio equipment and a dedicated functional space – PCYC Port Macquarie caters for all ages and skill levels.

School Holiday Activities

Ensure your child is engaged, active and learning new skills each and every school holidays (including Pupil Free days!) with a wide variety of mixed day activities and sport specific workshops. Combining a mix of active sports included from the above activities as well as creative options to explore their artistic side. Catering for all ages and abilities - it’s a great way for your child to try a new PCYC activity.

Boxing

Boxing is an activity with a rich history at PCYC NSW – we are passionate about developing both recreational and competitive participants. Supported by internal Boxing Tournaments, PCYC provides pathways that support growth to greatness for participants that aim to partake in competitions and state or national representation.

Driving Programs

Safer Drivers Course: PCYC NSW is an accredited provider of the Transport for NSW Safer Drivers Course. Young people complete the course with a greater of understanding of how to be a safer P-plate driver, reduce road risks and prevent accidents.

International - Malaria Overview

Malaria has ravaged people's lives for centuries; today the burden falls disproportionately on children in tropical regions. Malaria is a life-threatening disease caused by parasites that are transmitted to people through mosquito bites. Although preventable and curable, the World Health Organization (WHO) estimates there were 229 million cases recorded in 2019, and 409 000 people lost their lives, two-thirds of whom were younger than 5 years and living in sub-Saharan Africa. The illness starts with symptoms such as fever, headaches, and chills and, without treatment, can progress quickly to severe illness and often death.

The International Avenue has been researching malaria, championed by Tony Thomas, and has included some information about this disease in an article via the attached link. In summary Malaria had some 229 million recorded cases in 2019 and 409,00 people lost their lives. Vaccinations have been developed over the past couple of years which are achieving good results and is being deployed in additional African countries during 2024. Please see the linked article for more information.

Market Assistance

for March 3rd

BBQ Volunteers

We will be running a BBQ at the Sunrise Campus Markets on Sunday and we need volunteers on the following shifts to assist:

3 people between 8am -10am

3 people between 10am – 12pm

Cover for Pam

Can anyone work Pam’s gate shift from 7am – 10am?

If you can help with any of the above, please email Pam directly on pamfoye1@gmail.com

"Thank you for volunteering at the upcoming markets.

If you are unable to complete your shift, please organise a swap and let Mechelle Lane know".

Volunteer Expo 2024

We need your help to make a big impact at the Volunteers Expo on Saturday, March 9th, at the Westport Club. Your support in representing our Rotary club and engaging with attendees will be invaluable.

Can you join us? Please let Vinny Power know by 2nd March.

Let's showcase Rotary's spirit together!

Join Our Club's Website Revamp Team

As part of our efforts to enhance our club's online presence and improve communication, we are excited to announce that we are planning to revamp our club's website. To make this project a success, we are seeking members who are interested in joining the website revamp team.

We believe that our website serves as a vital tool for connecting with our community, sharing information about our club's activities, and attracting new members. Therefore, we want to ensure that our website is up to date, visually appealing, and user friendly.

By joining the website revamp team, you'll have the opportunity to:

• Collaborate with fellow Rotarians in a creative and engaging project.

• Contribute to the improvement of our club's online image.

• Make a tangible difference on the success and growth of our club.

If you're interested in being part of this initiative, please reply to Vinny Power by 5th March . We will then schedule an initial meeting to discuss the project further.

Port Macquarie Clean-Up Day

March 10th

Thank you to the wonderful Fiona Dacombe who has volunteered to stand in for Malcolm McNeil as the Clean-up Coordinator on March 10th!

Fiona is looking forward to leading a large band of squeaky-clean, clean-minded volunteers who will give the town centre a clean bill of health! Be the new broom that sweeps clean! You’ll have a clean conscience knowing you’ve played your part! Remember cleanliness is next to Godliness!

Contact Malcolm McNeil at mm@thearchitects.com.au and make a clean breast of things!

Rotarians at Park Run/Walk